All you need to practice Tai Chi at home and at any level. Hand picked resources from client recommendations. All of our recommended resources have been reviewed by trained specialists to ensure their effectiveness.
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Tai Chi
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Tai Chi for Beginners
Beginners guide to Tai Chi
A beginners guide to the ancient practice of Tai Chi, which aids health, fitness and relaxation. For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have com...
Price - £17.00
Tai Chi for Beginners
The 24 Forms
An Excellent Introduction To Tai Chi that is suitable for beginners and for people of all ages. Tai Chi for Beginners Features: - The 24 form yang style Tai Chi Chuan programme - Six sections of four moves each with visual summary - All mo...
Price - £16.99
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