A range of hand selected and effective personal development tools. Hand picked resources from client recommendations. All of our recommended resources have been reviewed by trained specialists to ensure their effectiveness.
A range of hand selected and effective personal development tools. Hand picked resources from client recommendations. All of our recommended resources have been reviewed by trained specialists to ensure their effectiveness.
This is the revolutionary international bestseller that will stop you smoking for good. If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and ...
Most people have emotions they can't handle, so they hide them. By choosing partners with the same inhibitions, the problem is often passed on to their children. This book, using modern experiences of family therapy, shows how understanding relati...
This sequel to "The Road Less Travelled" addresses questions of personal growth and spiritual development and offers insights into the following areas: blame and forgiveness, sexuality and spirituality, self-love versus self-esteem and togethernes...
Approaching the study of relationships from a psychotherapist's perspective is How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Teacher and writer David Richo gives practical and spiritual exercises for couples and singles who...
Offers practical advice and techniques for how to get out of a mental rut and make life more rewarding. This work teaches you how to: make friends quickly and easily; increase your popularity; win people to your way of thinking; and more. It helps...